Possible Dangers of Lucid Dreaming
Everything has some kind of side effects but till now there is no such proof about lucid dreaming that it is unhealthy and causes harm to the body in one way or the other. You need not to worry because everything has side effects associated with it in one way or the other. Keep in mind these dreams are not related to reality these are the things you just experience in your dreams. Some of the possible dangers associated with lucid dreaming are-
1) Addiction- Lucid Through lucid dreaming you can get experience different things. Some people want to try lucid dreams just for fun, using it as a safe drug to relax themselves, or a personal virtual reality machine i.e. beyond reality. Having fun through lucid dreaming is the biggest advantage of lucid dreaming. But be careful not to get addicted to this way as it very difficult to get rid of this addiction. If you think you are spending more time sleeping than your body actually requires or you keep on thinking about lucid dreams than try to divert your mind because excess of everything is bad.
2) Many people might have not ever even heard of lucid dreaming, and might be they have not experienced it ever because might be they are not open minded and don’t prefer to explore new ideas. So don’t get surprised if they feel this phenomena a crazy thing. People who experience lucid dream very rarely especially children get surprised by these things because this is a new experience for them. Lucid Dreaming and Living Lucidly Workshop helps you to achieve your life goals.
3) Dissociation-Lucid dreaming may loosen the bond between waking and dreaming, the conscious and subconscious mind. This situation might lead to dissociative nature. Most probably the most common form of dissociation involves that the dreamer finds difficult in distinguishing his waking memories from dream memories.
However lucid dreaming has its own dangers but somehow it also helps in overcoming your fears; not only this but most of the lucid dreamers have also said that they have out grown as a better person and have also discovered about their unknown skills. If not in a habitual manner I believe you should try performing lucid dreaming for once.